The updated version of the sports nutrition bestseller, which incorporates cutting-edge techniques and research in sports nutrition designed to help athletes eat for peak fitness.

The book includes 28 days of menus, 50 delicious peak peformance recipes, and a number of diets for each specific triathlon sport.

This book is sponsored by Dave McCourt.

If you have read this book, let us know what you think! E-mail Karl with your review!