It's motivational, it's inspiring, it's fun!

Running Made Easy is designed to get everyone who thought they could never run on their way to a better body, bags of confidence and soaring energy levels. Its revolutionary running programme involves just 60 seconds of running at a time - and will take you from couch potato to fit and fab in just 10 weeks.

This book is sponsored by Sinead.

If you have read this book, let us know what you think! E-mail Karl with your review!